A full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
One of the world’s oldest, and most celebrated sports. Boxing is the art of striking with the fists only.
A martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.
A combat sport of Thailand that uses stand-up striking, including punches, knees, elbows, and kicks, along with various clinching techniques.
Personal Protection Concepts and the American Ninjutsu Center of Arlington have strong biblical roots. Just as the former organization R.B.W.I., the philosophies of developing an individual includes physical, mental and spiritual development.
Xtreme Bootcamp, Unorthodox Fitness and Training, Cardio Bootcamps
Weightlifting, Strength and Conditioning, Foam Rolling, Bodybuilding, Circuit Training
Work with one of our top level trainers one on one.
Aubrey James Yoga
Everyone be sure to come out to The Gym this Saturday (April 2nd) to support our friends and training partners. Good luck to Hank, Greg, Dylan and Elijah. Bell time is 7PM. Dont miss it!
We are happy to announce Yoga Saturdays! The new yoga schedule is below so come check it out! Tuesday-6PM Saturday-1:30PM
XKO Amateur Series 2 returns to The GYM April 2nd! Be sure to come out to support your training partners who will be fighting on the card!
Congratulations to Jesse for his third round TKO finish! Congratulations also to Moises Diaz for giving his all in his Muay Thai fight. The Gym is proud of you both.