A full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
One of the world’s oldest, and most celebrated sports. Boxing is the art of striking with the fists only.
A martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.
A combat sport of Thailand that uses stand-up striking, including punches, knees, elbows, and kicks, along with various clinching techniques.
A combat sport involving grappling techniques, such as takedowns, clinch work, throws, etc.
Team training and group fitness classes.
Work with one of our top level trainers one on one.
Open gym for weightlifting, strength and conditioning, bodybuilding, circuit training, etc.
Specializing in deep tissue, trigger point, and medical massage, our resident massage therapist has something for you, all at affordable pricing.
NEW CLASS HOURS! Starting this week (6/5/2017)! –Boxing: Monday and Wednesday 5:30 – 6:30pm, Saturday 3pm –Wrestling: Tuesday and Thursday 5:30 – 6:30pm, Saturday 1:30pm –MMA: Monday through Thursday 6:30 – 7:30pm –Bootcamp: Monday and Wednesday 6:30-7:30pm, Saturday 1pm
TEAM TAKEDOWN AMATEUR FIGHT TEAM TRYOUTS! March 18th – 12pm Come out and compete for a spot on one of the most exclusive fight teams in Texas: Team Takedown. We will be having open tryouts March 18th, starting at 12pm. Come ready to train. A group of 3-4 coaches will evaluate your movement, skills, and Read more about TEAM TAKEDOWN TRYOUTS MARCH 18th[…]
TAKE YOUR FITNESS TO THE NEXT LEVEL WITH OUR NEW PERSONAL TRAINING GOLD PACKAGE! 12 sessions monthly with one of our certified and experienced personal trainers Exclusive class access to any Basic Membership classes, including: yoga, weight training, boxing or wrestling, and bootcamps ($65 value!) Unlimited gym access anytime, including weightroom, cardio equipment, heavy bag, Read more about New Personal Training Gold Package![…]
CAN’T BEAT THESE DEALS! DECEMBER SPECIAL: Refer in and sign up a friend and get $50 credit towards your own membership! Valid through (12/31). Active members may only receive credit once. JANUARY SPECIAL: First month $20 for new members! Valid only on basic membership package with 3 month commitment. First month Read more about DECEMBER AND JANUARY MEMBERSHIP SPECIALS[…]