WEEK OF FREE WRESTLING CLASSES! To welcome in our new wrestling classes, we are offering the first week of classes for free! Come in and get next level training with coach Matt Gurule, wrestling coach for Team Takedown! No membership required! No experience required! Dates for the free classes are: Sat (11/5) Tues (11/8) Thurs[…]
NEW WEIGHT TRAINING CLASS! Come join us every Saturday at 10am in the weightroom for our new weight training class! Come learn the basics of weight lifting with our in-house personal trainer Matt, and get your weekend started off right with a killer lifting session! Weight training class is included in the basic gym membership![…]
Come join us June 18th, from 1-4pm, for a seminar devoted to simple and effective self defense techniques!
Everyone be sure to come out to The Gym this Saturday (April 2nd) to support our friends and training partners. Good luck to Hank, Greg, Dylan and Elijah. Bell time is 7PM. Dont miss it!