March 9, 2016

Personal Training

personaltraining

Mike Lara Personal Training

Over 5 years personal training experience

Health and Personal Fitness Instructor certification through UT Austin

NASM and NCSF certified personal trainer

Precision Nutrition Level 1 and Level 2 certifications.

TAKE YOUR TRAINING TO THE NEXT LEVEL!

Whether its weight loss, sport performance, or general fitness, our trainer has you covered!

With experience working with all fitness levels, personal training packages include:

  • Monthly workout calendars and logs to keep you on track
  • One hour guided workouts and exercise sessions
  • Nutritional, dietary, and supplement advice to fit your needs
  • Goal planning, maintenance, and achievement
  • Accountability to keep you on track!

Contact information:

Mike Lara – Teamtruevolutioncoach@gmail.com